danigediver
New
Firstly hi all! I'm a long time lurker but first post. 
My wife and I have been qualified now (AOW / Deep / Nitrox) for nearly 3 years and have around 150 dives each. We are both confident in the water, have pretty solid buoyancy / trim skills and are very conscientious with dive planning and gas monitoring. I think we are pretty safe divers but I'm increasingly aware that we really aren't prepared for emergencies as we haven't really practiced some basic skills since qualifying.
We will occasionally flood and clear our masks (eyes closed!) to fix fogging and have shared air just for the hell of it a couple of times but I can't be confident how either of us would really react if our mask was suddenly kicked off or in an emergency OOG situation. I think we could really benefit from some targeted, progressive practice in these areas and would appreciate comments on the following.
I'm proposing to practice these skills in perhaps 5-10m at the start of our dive when we haven't absorbed any nitrogen and where a CESA is feasible if anything went horribly wrong!
Mask removal:
Flood and clear mask while wearing it, with eyes closed.
Flood and clear mask while wearing it, with eyes open.
Remove, replace and clear mask with eyes closed.
Remove, replace and clear mask with eyes open.
Remove mask, swim a distance, replace and clear.
Practice controlled ascents with each of us in turn not wearing a mask.
Cope with sudden removal of mask by buddy when not expecting it? (harassment). Not sure about this one as it could have its dangers but as it actually reproduces the 'emergency' we are practising to cope with is clearly the ultimate practice.
Gas sharing:
Request and share gas while static.
Request and share gas while approached from left side while swimming.
Request and share gas while approached from right side while swimming.
Practice controlled ascents while sharing gas.
I don't propose any harassment with gas supply!!
Both:
Remove mask, request and share gas while static. Replace mask. Cease sharing.
Remove mask, request and share gas while swimming. Stop and replace mask. Cease sharing.
Remove mask, request and share gas while making controlled ascent to surface.
If we dedicate a couple of dives to just practising the above skills and then ensure we at least remove and replace masks each dive after I feel we could be fairly confident about coping with most emergency situations.
I'd really appreciate everyone's thoughts on these exercises and perhaps any other recommended exercises? Also, advice on how many practice ascents to the surface we could safely do from this depth on the one dive.
P.S. I'm planning on doing Rescue sometime this year also.

My wife and I have been qualified now (AOW / Deep / Nitrox) for nearly 3 years and have around 150 dives each. We are both confident in the water, have pretty solid buoyancy / trim skills and are very conscientious with dive planning and gas monitoring. I think we are pretty safe divers but I'm increasingly aware that we really aren't prepared for emergencies as we haven't really practiced some basic skills since qualifying.
We will occasionally flood and clear our masks (eyes closed!) to fix fogging and have shared air just for the hell of it a couple of times but I can't be confident how either of us would really react if our mask was suddenly kicked off or in an emergency OOG situation. I think we could really benefit from some targeted, progressive practice in these areas and would appreciate comments on the following.
I'm proposing to practice these skills in perhaps 5-10m at the start of our dive when we haven't absorbed any nitrogen and where a CESA is feasible if anything went horribly wrong!
Mask removal:
Flood and clear mask while wearing it, with eyes closed.
Flood and clear mask while wearing it, with eyes open.
Remove, replace and clear mask with eyes closed.
Remove, replace and clear mask with eyes open.
Remove mask, swim a distance, replace and clear.
Practice controlled ascents with each of us in turn not wearing a mask.
Cope with sudden removal of mask by buddy when not expecting it? (harassment). Not sure about this one as it could have its dangers but as it actually reproduces the 'emergency' we are practising to cope with is clearly the ultimate practice.
Gas sharing:
Request and share gas while static.
Request and share gas while approached from left side while swimming.
Request and share gas while approached from right side while swimming.
Practice controlled ascents while sharing gas.
I don't propose any harassment with gas supply!!
Both:
Remove mask, request and share gas while static. Replace mask. Cease sharing.
Remove mask, request and share gas while swimming. Stop and replace mask. Cease sharing.
Remove mask, request and share gas while making controlled ascent to surface.
If we dedicate a couple of dives to just practising the above skills and then ensure we at least remove and replace masks each dive after I feel we could be fairly confident about coping with most emergency situations.
I'd really appreciate everyone's thoughts on these exercises and perhaps any other recommended exercises? Also, advice on how many practice ascents to the surface we could safely do from this depth on the one dive.
P.S. I'm planning on doing Rescue sometime this year also.