Coffee is a "mild" diuretic? Okay, well - I've been advised to avoid coffee
& tea.
From the link Cyclon furnished:
Coffee, Drip 115-175
Coffee, Brewed 80-135
Coffee, Espresso (2 ounces) 100
Coffee, Instant 65-100
Tea, iced 47
Tea, brewed, imported brands (avg.) 60
Tea, brewed, U.S. brands (avg.) 40
Tea, instant 30
Tea, green 15
Hot cocoa 14
Coffee, Decaf, brewed 3-4
Coffee, Decaf, instant 2-3
So, Cocoa is about 10% as strong as Coffee, and DeCaf is around 3%. (We can believe things like this on the net, right?) So, okay -
Decaf, it is! Thanks.
(I realize that some of the questions I ask seem silly, even though serious at this end. This was better than the Gourd Root question anyway - which again, was serious on this end. :54: )
Thanks,
don