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Yup, the valsalva, but like I was saying with these dives, I feel like I implemented the method properly. Never forced it, took my time descending, equalized every moment I could. No pain, no problem. I have however have had very forceful equalizations in the past, but never with pain, just a lot of pushing in my sinus.I think it would be pretty coincidental to have this come out of nowhere given your dives and your history in that ear. You may aggravated an existing condition that has nothing to do with diving in and of itself; that's up to the ENT to determine.
Do you equalize using a Valsalva maneuver? If so, how do you perform it? A forceful or vigorous Valsalva can cause inner ear barotrauma. You could also have developed a mild case of inner ear DCS as @Ucarkus suggested; I think that was one of the factors in the tinnitus that I have. In either case, unfortunately there's very little that can be done medically. This is not an endorsement and I do not receive compensation from the developer, but: there's an app called Neuromonics that you can get. I have it on my iPhone. It plays relaxing music plus a noise to mask the tinnitus. You have to have top-quality earbuds with a wide frequency range to take full advantage of it; it also allows you to tailor the masking noise to your own audiogram results.
Best regards,
DDM
I didn't read every post but given the recent date, I wonder if you had gotten vaccinated? I didn't really notice having tinnitus until after my moderna shots.
You are assuming with all of these questions that your tinnitus is diving related. It may not be. Non-divers also get tinnitus. Developing tinnitus after diving does not mean that diving caused the tinnitus. I'm very glad yours has abated. Let's hope it stays gone, but I hope you don't give up on diving...After all is said and done, attempting to see the few dive physicians in my area has been to no avail. Apparently you can't just talk to a doctor without it being an ordeal, a prolonged and expensive out-of-pocket ordeal. Butttttttt..... another reason I lost interest in seeing a dive Dr., is that for the past 2 weeks my tinnitus has been on the decline. Moreover, for the past 4 days, the tinnitus has disappeared completely!!
So for one last series on questions (@Duke Dive Medicine)
Is this a sign things are healing or resolving itself? Or is this just a trough in my tinnitus issue?
My biggest fear is that once I try to dive again, the tinnitus will come back much worse.
If I keep my diving modest (less then 100ft/30m), do I just run the risk of the tinnitus coming back with a vengeance?
And finally, once I dive again and as long as equalize safely, properly, painlessly and I feel great during/after the dive, can I just ignore any tinnitus that reemerges? Or is that an indication I'm pushing my ear to the limits?
After all is said and done, attempting to see the few dive physicians in my area has been to no avail. Apparently you can't just talk to a doctor without it being an ordeal, a prolonged and expensive out-of-pocket ordeal. Butttttttt..... another reason I lost interest in seeing a dive Dr., is that for the past 2 weeks my tinnitus has been on the decline. Moreover, for the past 4 days, the tinnitus has disappeared completely!!
So for one last series on questions (@Duke Dive Medicine)
Is this a sign things are healing or resolving itself? Or is this just a trough in my tinnitus issue?
My biggest fear is that once I try to dive again, the tinnitus will come back much worse.
If I keep my diving modest (less then 100ft/30m), do I just run the risk of the tinnitus coming back with a vengeance?
And finally, once I dive again and as long as equalize safely, properly, painlessly and I feel great during/after the dive, can I just ignore any tinnitus that reemerges? Or is that an indication I'm pushing my ear to the limits?