Ditto.Hyper-limits:I find the way for myself is to go to the new posts. After that I will check my Favorite forums just in case I missed any interesting or new.
That is how i browse SB - as for how do i use SB, in a theraputic way, nice quick break from work, to see what others say/think on certain subjects to get a feel for where i need to do a little more research and of course to organise dive trips if i have a spare weekend.