Blunt but unfortunately it is the reality of the current crises. I hesitant to give advice and quite honestly very little out patient care has been shown to have any impact but if you want a list of some of the things people are trying pm me and will send a list with my personal take. I am at work so it might be later today.I asked “when do I go to the hospital?” The response was When you can’t breathe any more.
One thing you can do is buy a cheap pulse ox. This will at least give you some objective info on your respiratory status. And if sob (prayers it doesn’t get to this) but not er yet, try lying on your stomach.