minno
Registered
Hi All 
I've been googling freediving and breathold diving and finding lots of info, the problem is, I don't know if it was posted by Larry and his brother darrell and his other brother darrell, or if it was posted by someone who actually can find their own bum with both hands and a road map.
at the moment I'm not freediving, but rather learning how to swim and building endurance, I'd like to be able to build good habits right from the getgo, cause the only thing harder than teaching an old dog a new trick is getting him to unlearn an old one
it would be nice to have a list of links to good info here, things like proper breathing techniques, stretching to improve rib cage elasticity, etc.
Stay Safe
minno

I've been googling freediving and breathold diving and finding lots of info, the problem is, I don't know if it was posted by Larry and his brother darrell and his other brother darrell, or if it was posted by someone who actually can find their own bum with both hands and a road map.
at the moment I'm not freediving, but rather learning how to swim and building endurance, I'd like to be able to build good habits right from the getgo, cause the only thing harder than teaching an old dog a new trick is getting him to unlearn an old one

it would be nice to have a list of links to good info here, things like proper breathing techniques, stretching to improve rib cage elasticity, etc.
Stay Safe
minno