I use a simple UK Mini Q40 with small bubble wrap in front of the bulb.
I've Plastic tied it to the strobe on one camera, and then on the other to the camera/tray .
It's a strong enough light to allow focusing and the bubble wrap diffuses it so as not to create a "Hot Spot" with the pic... just turn it on, leave it on or twist it off as needed, but it seems to work fine. No hot spots, again with the bubble wrap up against the clear inside lens..
just take out the reflector, cut a circle out of that fine packing bubble/foam and pop it in... then tie the light to with plastic ties to the strobe or tray or camera, whatever works best...
I would also recommend getting the fishing wire clasps/leader to work as a back up to secure your light if it falls off... all fishing stores have them...
Hope that helps.....