Failing at Equalizing - Advice, Anyone?

[DandyDon]

I just started using a generic mucinex with pseudoehpedrine in it. I get some temporary relief. The next time I go out I am going to try some of the other techniques you have suggested. I think it will just be a matter of conditioning.

In case you missed it above, here is the very helpful video: https://www.youtube.com/watch?v=sXx3S74XPhY&feature=youtu.be

And this page can be very helpful: Guide to Avoiding Ear & Sinus Injuries in Scuba Diving

I can usualy get my ears to equalize with some patience, and by leveling off, but the clearing afterwords can take weeks. I am still trying to clear my middle ear from a dive trip over a month ago.

That sounds like you need more help tho. Only a physician can tell you if you need excess wax cleaned out and how to safely do so, or whatever other problems you may have. An ENT doctor would be best.

 

[bl6394]

I had an awful time equalizing as an open water student. Over time - I've gotten better at it - and generally equalize under almost any circumstances now. That's important since I work as SCUBA instructor.

I've learned that everyone is different. Some people like the Valsalva manuever - other folks like the jaw thrust - others do a swallowing movement. You need to find the method that works best for you physiology. It does seem to improve with practice, too.

Diving with a cold - or taking medicine to dive is discouraged by diving agencies. But if I'm working and MUST dive - my personal regimen may include occasionally using Sudafed or Afrin. Again, diving with a cold - or taking medicine to dive is discouraged by diving agencies!

More importantly - I've also found it's important to keep the sinuses clear. I generally get a little mucus buildup over the course of a dive - and will occasionally "blow" my nose underwater with a moderately forceful exhalation through the nose. I'm sure the fish appreciate the resulting streamers. That always seems to open me up - when things are getting a bit difficult.

Good luck to you!

 

[EricM.]

I went to the ENT in September, but since I am a diver she wouldn't do anything that would compromise the tympanic membrane, so there were few options. I look on it as the price I have to pay to enjoy the sport. After listening to my ears pop every time I swallow for the last 5 months, I can almost tune it out now.

 

[DandyDon]

I went to the ENT in September, but since I am a diver she wouldn't do anything that would compromise the tympanic membrane, so there were few options. I look on it as the price I have to pay to enjoy the sport. After listening to my ears pop every time I swallow for the last 5 months, I can almost tune it out now.

I think you need to start a new thread in this Medical forum, explain your problems and what all you have tried - doctors, meds, exercises, etc. and I think our more knowledgeable physicians can discuss this better.