mohave_steve
Contributor
Hello All,
We had a great time on the Eco-Dive at Willow beach yesterday. Great diving, great people, great fun.
One of dives we had a notable current working against us. No big deal, but I could feel it a bit in my calves after the dive. Today I am quite stiff & sore.
Any suggestions for an exercise that will target the calve muscles in the same manner that we work them diving?
My first thought to address this was to start an exercise regimen that includes a 1 tank dive every day. I think it would work fine. Unfortunately the wife & the boss don't agree....
We had a great time on the Eco-Dive at Willow beach yesterday. Great diving, great people, great fun.
One of dives we had a notable current working against us. No big deal, but I could feel it a bit in my calves after the dive. Today I am quite stiff & sore.
Any suggestions for an exercise that will target the calve muscles in the same manner that we work them diving?
My first thought to address this was to start an exercise regimen that includes a 1 tank dive every day. I think it would work fine. Unfortunately the wife & the boss don't agree....