Hi The Laconic,
5-10 mg indeed does seem to be a very small dose of propranolol, although the meaning of "as needed" in the OP is not clear to me. To the best of my knowledge beta blockers, including propranolol, are generally not intended to be taken on an as-needed basis, including with essential tremor which is chronic and most often progressive. They are occasionally so prescribed for anxiety attacks or for tremor reduction during specific activities. Perhaps the doctor is planning on observing response to such a regimen and altering the dosage as the clinical picture directs.
In any event, at 5 mg-10 mg, even if taken several times a day, efficacy would be questionable and side effects (such as reduced exercise tolerance) not normally anticipated. Even at considerably higher doses (initial dosage typically is 40 mg twice daily; optimum reduction of tremor is usually attained at 120 mg per day; in some persons, it may be necessary to up it to 240 mg-320 mg per day) only about 50-70% of patients report significant reduction in tremors, although some do get remarkable relief, others report no meaningful benefit. Side effects are dose- dependent and can include a number of GI problems (e.g., vomiting, diarrhea, stomach cramps), tiredness, dizziness, sleep problems, and sexual drive and performance issues. As with all drugs, a beta blocker should be given an adequate topside trial to assess for problematic side effects before attempting scuba. The patient should of course monitor for such and report any apparent adverse reactions to the treating source.
Turning to the matter of alternative drugs, specifically atenolol (also a beta blocker). As far as I am aware atenolol does not offer any significant increase in efficacy or safety, although it does appear that patients subjectively prefer propanolol. If one is interested in an alternative med, primidone (an anitconvulsant), either singly or in combination with propanolol, has been shown be effective in tremor reduction, although its side effects profile closely resembles that of propanolol and therefore may also be problematic.
As for return to diving at present, easy recreational diving not involving high levels of exertion would not appear to be contraindicated provided that tremors and any side effects of propanolol do not meaningfully interfere with the requirements of safe diving. Return to technical scuba, such as cave diving, strikes me as a different ball game, and a formal fitness to dive work up would seem prudent.
Regards,
DocVikingo
This is educational only and does not constitute or imply a doctor-patient relationship. It is not medical advice to you or any other individual and should not be construed as such.