Drop It Already!!!!!

[MXGratefulDiver]

Some hints - put down that danged Mountain Dew.. bad stuff for the body man:
http://www.nutrition4health.org/NOHAnews/NNF01OsteoGottleib.htm

check out whfoods.com

Finally got around to watching the film "Supersize Me" last night.

Good motivation for anyone looking to drop some pounds ...

... Bob (Grateful Diver)

 

[CBulla]

Yeah.. its been 7 months since I've had fast food. My oldest son, Xavier, calls it Fat Food like I do now

 

[Scuba_Jenny]

Yes, it is FAT FOOD! And nasty tasting.
I had a Wendy's burger on the way home from the October Megadive last year and couldn't eat the thing. And they call it food!!

 

[CBulla]

I hear ya Jenny - I find myself at the Publix deli or sushi counter quite a bit. FTR - Taco Bell doesn't fall under the burger fast food catagory even though its a FF resturant.

 

[Scuba_Jenny]

Thank God! I like Taco Bell (besides being really inexpensive!!).
And, as much as I loved Wendy's Frostys, I have not had one in a year!

 

[CBulla]

Look at most of T-Bells stuff.. its beans and salad.

 

[almitywife]

we dont have taco bell here but thats not too bad a thing as my cooking kinda rocks!

mexican is good - just not the cheese and sour cream that goes with it

i must chase up my copy of "size me up"... lent it to hubbys trainer months ago and its not come back yet

 

[CBulla]

Size me up? Is that the Oz version of Supersize Me?

OK.. I just had a terrible run of laughter associated with a Taco Bell commercial in Aus..

 

[almitywife]

ahhh - yep, thats what its called!

actually i just remembered - we did have one taca bell in sydney but it closed down real quick