SeaJay once bubbled...
Okay, a real quick note here...
In my experience, DIR-F did not teach deco theory. (My experience was the same as O-ring's.) Furthermore, I am not qualified to talk about deco theory. I am not yet a deco diver, and all that I know about the subject is what I've learned on my own accord by going and seeking the information myself. Until I receive that training, though, I refuse to dive with a deco obligation.
What I do know, and have resisted sharing, is the simple technique to calculate your No Decompression Limit "on the fly." Since most manufacturers of computers (even those capable of calculating deco) recommend staying within NDL's, ....
...snip...
That's why I recommend that people take the DIR-F course if they want to know the procedure. It's no big magic... Just a simple rule that gets you a fair degree of accuracy with some math simple enough to do in your head.