Beiji
Contributor
Beiji, you need to figure out a way to get some decent sleep so you can better enjoy your diving. Do over the counter sleep meds help any? I often have trouble sleeping when traveling and the OTC stuff helps me.
I have some trouble sleeping normally, but it's much worse when I travel. Add in the excitement of being in Cozumel and having so many amazing first experiences, and I end up being awake in the middle of the night posting on SB. I've never tried OTC sleep meds, but I sometimes take an antihistimine to help sleep. I may buy a bottle of wine and drink a little before bed.