jimdiverman
Contributor
This is indeed a requirement for PADI OW certification. You simulate the free flow by purging the reg while breathing off of it for at least a minute. If for some reason, it is a problem with only your primary second stage and the 1st stage is working properly, you can switch to your octo. This won't save any air, but is much more comfortable to breath from for an inexperienced diver.
Redundancy is always the best way to go, and this needs to be taught in any OW course, whether it's an H valve or a pony.
Safe Diving,
George
I thought I remembered breathing off a free flowing regulator in OW training, but it has been 10 years, and I have had some other courses where this was also a requirement since then. I have only had a reg free flow on me once on a dive. I didn't panic, and I dive redundant regulators and tanks, so it was not a problem.