This is a forum dedicated for diving medicine. It advises posters regarding their health, medical well-being & even their lives, admittedly rather serious matters. As such, it is expected that those responding to questions will answer only when they have something accurate & useful to offer. Just like you'd want your doctor to do; just like you'd like your medical questions answered.
While our board is pretty loose in many forums, as a Medical Moderator of the Diving Medicine area I do not find such looseness appropriate here. Your response contains several statements that I would like to address:
1. "Dont worried it takes a couples hour for your body to compensate the 475 ml taken."
Actually, it takes about 24 hours to replenish the lost fluid. This is not to mention lost red cells and depletion of iron stores.
If you'd like a proper understanding of this, I'd suggest reading the following by Scubadoc---->
http://www.scuba-doc.com/blddon.html
2. "Just don't donate right after diving coz of the "N" Nitrogen left in your blood. Otherwise, donate and DIVE..."
Given a healthy individual, by the time one gets from diving to the completion of the donation process any clinically significant excess nitrogen in the blood will be long gone. This is not to mention that the unit donated will be mixed in with all of the blood existing in the donee.
Best regards.
DocVikingo