If you're able to rent and try out a few different BCs and/or BPWs, and find out what you like and feels good in the water, that would be ideal. I'm a woman, and dive mostly with women; many of them swear by the Zeagle BCs (esp the Zeagle Zena). What's most important is what feels comfortable and works for you. For instance, I personally dive a jacket BC and really dislike BP/Ws (obviously use them when diving doubles, but in single tank? jacket all the way!). The only way to know is to try them and see what works for you and your body.