I sink with a full 3mm wetsuit and no weight. I have been called dense but I think that is not what they meant. My tanks are 1.8# negative empty and I have no problem at 15-20ft holding still for a safety stop. Is this normal? should I be checked for a steel plate in my head I did not know about? aliens? also I have no weight to dump in an emergency but would assume since I have none to begin with it would not be a problem to swim to the surface even with a failed BC. I have an AL bp/w but not swimming with any real heavy gear like a tec light. oh well.
Your aluminum BP is probably about -2 lb., regulator -2 lb, I'm guessing you are using a single tank (and you did not say what size, HP or LP steel, etc.) is -7 to -10 lb. when full.
Add those up and you get -11 to -14 lbs. or so, which is partially countered by the buoyancy of your 3mm fullsuit, so
at the surface you may be around -6 lb. at the start of the dive, and close to neutral at the end of the dive.
At depth your wetsuit will lose most, but never all, of it's buoyancy. So the most you should have to swim up is maybe - 12 lbs??
All this is gross estimation, and what is left out is your "personal buoyancy" which can be + or - depending on body composition, and does not change with depth. The best way of course is to actually
test this by trying to swim up from 60' or so with an empty wing to make sure you can do it.... but from the info you posted it should be no problem.
Whether it is a good idea to have ditchable weight? Sure, but in some cases (thin wetsuits, lean diver) there may not be any to ditch.
Best wishes.