Komodo's current deserves big respect imho.
There are up, down, horizontal and the combinations like toilet flush etc.
The up current tried to bring me to surface, flooded my mask. Got to find something to hang on while I couldn't see, at the same time make sure mask didn't come off.
The up current also forced my group to do safety stop hanging on the rock, then held each other's hand before carried to the blue and surfaced together.
The down current brought us down right after we jumped from the boat to 18 meter, I didn't even realise it until I saw thousands of jack's eyes in sudden semi-dark (it was dusk).
The currents can be so strong that it become impossible to move forward.
Experienced guide is very important, and make sure that you keep calm is also crucial. Keep an eye on what is happening, for example, when you see others started to grab rocks or if the anemone swayed crazily, you should be prepare too.
Otherwise, enjoy!
Although i prefer to settle down and take pictures I agree that Superman dive is fun.
Cheers!