First of all, I am an unqualified person to be sharing information which is why I fit in so well on :sblogo: . Yes that was only a joke
But seriously, I am only an amateur photographer so this assistance shall have to get you by until your shameless thread bump gets more responses.
I've finally started to sharpen my skill at photography.......
Look out.....your world will never be the same (neither will your checking account
)
..............I know it would be ideal to get a strobe but the conference is costing me enough so it will have to be the camera's internal strobe...............
Personally, I would say that the requirement for an external strobe is not a luxury, it is a requirement for next level pictures. Having said that, I lived without for a couple of years before significantly upgrading.
............Should I use the strobe or just use ambient light? ........
The internal flash is a difficult thing to use underwater because of its location. It shoots light straight out from the camera facilitating a little annoying thing we know as backscatter. You should not use the internal flash unless you play with diffusing the light so that it is not shooting straight at your subject. You can try tape or some housings even have them built in. You may have to change your EV to compensate for the light level.
.............For macro shots I assume I should just stay at a low ISO and use the flash but I'm asking more about broader shots............
I believe the same answer applies here....use the internal flash only if the light is diffused. It is much easier to use a flash on Macro shots because you have less water column between you and your subject to contain particles to reflect as backscatter. This does not mean there will be none. Thus my indicator that a diffuser should still be used. You may have to change your EV to compensate for the light level.
I hope you get some good help as I know there are far more knowledgeable people out there. One thing I know I am qualified to say: You are about to head down the path of underwater photography and none that enter, ever leave.