pickens_46929
Contributor
So everyone's been giving some pretty good advice so far, so I won't repeat it other than to say I agree with wearing a bit more fluffy something on your legs to let air get in there and taking it slow.
Had some of the same issue when I started. I found that arching my back more helped with managing air into my legs / feet. Arms out in front, head up, arch the back... if I needed to I stretched one leg at a time kind of back and up like a slow mule kick which got some air in there for me.
Had some of the same issue when I started. I found that arching my back more helped with managing air into my legs / feet. Arms out in front, head up, arch the back... if I needed to I stretched one leg at a time kind of back and up like a slow mule kick which got some air in there for me.