orange_diver
Contributor
i've got a nice case of tennis elbow as well as pain where the bicep connects with the elbow if that makes any sense. going on a couple months now. too many pullups too soon.
ive read all about rest, ice, stretching, massage, etc etc...the medical community seems to be in agreement only in that there's nothing you can actually do to help cure this.
does anybody have some old-school (or new) home remedies they've figured out that will actually work to get rid of this?
thx to all who respond.
ive read all about rest, ice, stretching, massage, etc etc...the medical community seems to be in agreement only in that there's nothing you can actually do to help cure this.
does anybody have some old-school (or new) home remedies they've figured out that will actually work to get rid of this?
thx to all who respond.