fairybasslet
Contributor
I had never heard of it until a couple of days ago. A woman I work with traveled to Vancouver on business and one of our co-workers out there took her to a class. She came back raving about it. She found a place close by so we're going to check it out in the a.m. You do yoga in a room heated to 105 F. The class is 90 minutes long and you can only drink water when they tell you that you can.
I used to do yoga all the time when I was in my 20's. Then a few years ago I took classes once a week given by our recreation dept. But then they changed instructors and I didn't like the new guy so I didn't enroll again. My friend is a young woman in her 20's who never did yoga before, so we may start out even. I know, yoga is not a competitive sport, but it
I find that flexibility exercises are sorely lacking in my regimen of strength training and cardio. If I make it through the first class without fainting, then I'll go back for a week. For $25, you have unlimited visits for 7 days. If you pay for one session, it's $22. It's pretty expensive so I doubt I'll sign up for a month of classes, but my friend is all gung ho. But she doesn't feed a scuba and uw photography habit. But if I like it, I might treat myself once a month or so.
I used to do yoga all the time when I was in my 20's. Then a few years ago I took classes once a week given by our recreation dept. But then they changed instructors and I didn't like the new guy so I didn't enroll again. My friend is a young woman in her 20's who never did yoga before, so we may start out even. I know, yoga is not a competitive sport, but it
I find that flexibility exercises are sorely lacking in my regimen of strength training and cardio. If I make it through the first class without fainting, then I'll go back for a week. For $25, you have unlimited visits for 7 days. If you pay for one session, it's $22. It's pretty expensive so I doubt I'll sign up for a month of classes, but my friend is all gung ho. But she doesn't feed a scuba and uw photography habit. But if I like it, I might treat myself once a month or so.