Thursday 1st November 2007 - Weigh-in

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TheTrickster

Contributor
Scuba Instructor
Divemaster
Messages
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Location
Gibraltar / Spain
Morning / Evening Everybody!

Thought I would get the ball rolling for this weeks weigh in...

As to me:
This weeks weight: 148lbs
Last weeks weight: 146.7lbs
Loss this week: 1.3lbs GAIN
Total Loss to date: 71.8lbs
Target: 140lbs

I feel this is 'good' gain, as I've been working out and feeling good, so I'm not bothered about this weeks gain - but it can't continue mind!

I probably won't be checking in for 2-3weeks as I'm off to Thailand for a liveaboard in the Similan Islands for 11 days next thursday morning :D
 
I had a bad week food-wise. Too much Halloween candy around. Oh well. Today is another day.
 
I've been bad about doing things but I'm still going the right direction...I'm down a little from last week and have about 7.5 pounds to my first big goal :) Won't make it in the time frame, but oh well.
 
agghhhhhhhhhhhhhh its thrusday already!!!!!!!!!!!!

im so flat out here its not funny......... but today i walked again (gotta log on the exercise thread with todays pic) and packed a positive food lunch!!

slogging away.... i really want to do better!!
 
https://www.shearwater.com/products/swift/

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