Thurs June 24th

[nauifins73]

Good Morning - Thurs weigh-in time. I will check the posts and let everyone know tomorrow how we did this week

Hey Parrotheads - don't forget Jimmy is going to be on the Today show tomorrow.

Becky

 

[ChrisM]

Good Morning - Thurs weigh-in time. I will check the posts and let everyone know tomorrow how we did this week

Hey Parrotheads - don't forget Jimmy is going to be on the Today show tomorrow.

Becky

I'll be first, another week of stasis, actualy if anything I gained 1/2 # but I only go in pound increments, so we're calling it 0

Chris

 

[jviehe]

216, down 2 pds.

 

[Turtle Gal]

down 1,now to keep it off this week. Turtle gal

 

[Natasha]

-1.1..not as much as I hoped for..but better then a gain.

 

[lisa4516]

-1 for me too

 

[gt2003]

Up 1. I've not been exercising at night. Been sitting around eating instead. Wow. Well, my metabolism ought to be cranked up again by now. My goal for this week is work out and ride the bike 3-4 times before next weigh in. My work outs are at night and pretty much prevent me from overeating at night. I tend to eat pretty well during the day but blow it at night if I don't have something else to do. I would still like to be down below 200 by July 4th so I've got to get it together now or I've had it. Good luck all. Greg

 

[west_mesa]

Good Job to all of you Keep up The good work and Just a Thought To help you all keep going I lb = 4 Sticks of Butter So when you Lose 5 lbs Thats 20 Sticks of butter no longer on you

 

[Natasha]

Good Job to all of you Keep up The good work and Just a Thought To help you all keep going I lb = 4 Sticks of Butter So when you Lose 5 lbs Thats 20 Sticks of butter no longer on you

Thanks! Good way of looking at it..although I love butter.
:winky:

 

[scuba-punk]

mmm, butter. I'm up 12 sticks (3 pounds)

Actually, I had a hotel this week this a workout room, so I used the treadmill and the stationary bike. I weighed my self this morning after guzzling some water and breakfast after my bike ride, so I may not be exactly on... According to the calipers, down .5% bodyfat to 28.43% big change from 36.8% when I started.

I should be around this week to get my results in on time...

-Frank