jcontrer814
New
No matter what suit I use, under 80F water temp my hamstrings will cramp. Can anyone recommend a pair of insulating shorts for some extra heat? Thanks.
Suit or pants to prevent cramping
- Thread starter jcontrer814
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Peter_C
Contributor
I would recommend strengthening your hamstrings. Try walking on your tippy toes more? It is not a heat issue...
hoopa
Contributor
drink lots of water--- take Potassium and calcium mineral tablets--stretch a bit before you jump into the water... I used to get leg cramps all the time-- but after doing a ounce of prevention-- i have been rewarded with a pound of results..
Don't swim so fast... don't bicycle kick.
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