mccabejc
Contributor
Recently got certified, and have a recommendation for those instructors out there based on my experiences. For what it's worth. (I'll mention it to my instructor also).
I had a difficult time with mask clearing. And I think the reason was that my mind didn't know that you could put your head underwater, with only a reg in your mouth, and breath fine without holding your nose. A HUGE revelation to me. Unfortunately, I learned it after going thru a lot of difficulties clearing my mask (like sucking down water thru my nose at the bottom of the pooling, feeling like I was going to drown, etc. :11: ). Very traumatic, and very bad for my confidence. I almost called it quits, but stuck in there and am very happy I did.
Let me suggest that the VERY FIRST skill taught in the pool is to remove your mask, dunk your head under, and breath with only a reg. Once I did that, I quickly lost the fear of a mask full of water.
I had a difficult time with mask clearing. And I think the reason was that my mind didn't know that you could put your head underwater, with only a reg in your mouth, and breath fine without holding your nose. A HUGE revelation to me. Unfortunately, I learned it after going thru a lot of difficulties clearing my mask (like sucking down water thru my nose at the bottom of the pooling, feeling like I was going to drown, etc. :11: ). Very traumatic, and very bad for my confidence. I almost called it quits, but stuck in there and am very happy I did.
Let me suggest that the VERY FIRST skill taught in the pool is to remove your mask, dunk your head under, and breath with only a reg. Once I did that, I quickly lost the fear of a mask full of water.