I use 24 hour Sudafed; I've used 12 hour Sudafed before. I have chronic 'allergies,' and equalizing can be tough at times for me. The medicine makes it easier. I have around 190 dives or so, I've had a reverse block twice, and it hurts and is frightening. There's no guarantee you'll work through it, and you eventually have to go up or drown. I don't know what water rushing through a ruptured ear drum into the middle ear feels like, and I'd rather not find out experientially.
The reasoning I've heard put forth in the past is that if you need a decongestant to prevent squeeze or reverse block, and take it, there is a chance it'll let you descend, then wear off, so you can't equalize and thus put you in reverse block. The temptation to use Sudafed to dive despite an unusual event such as a cold causing unusual congestion is, well, substantial. A lot of people travel to dive. Spend money on plane tickets, etc..., for a trip they might get once per year. So you see the dilemma.
For those of us with modest difficulty equalizing at times, as a long-term 'baseline' issue rather than transient acquired illness, some use Sudafed. I go for the long-acting versions. If I never get a reverse block again it will be too soon!
Some of us can use Sudafed often with no discernible physical symptoms. Some, such as DevonDiver made clear, have a very different experience.
So the question isn't just 'What about Sudafed?' It's also 'What about you?'
Richard.
P.S.: I'm not advocating or opposing you or anybody else using Sudafed. And I use the one with Pseudoephedrine as the active ingredient; my comments and opinions only involve that. Beware, as you may see the brand name used on medicines with another active ingredient.