Spank me..I haven't been doing the journal!

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Natasha

Contributor
Messages
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Location
Chicagoan living in Texas
# of dives
I'm a Fish!
Week of Aug. 23rd 2004 to Aug 30th 2004.
Let's go!
 
T minus 3.5 weeks and counting. Last week was the highest volume training week yet - 4.5 hours or running, biking and swimming. This weekend included some open water swimming and my first bike/run combo. The pool I normally swim at is closed until school starts, so I had to get a one month membership for our local 'Y' in order to keep doing my laps. It's amazing that we have to share almost 3 people to a lane at 5:30 AM, yes, AM... Now that the dietary transition week is over, this week has gone much better as far as food intake goes...

Hope everything is going well with you, Sea Angel :)

-Frank
 
Boy it sounds like you are justing wanting to be spanked!! Nope sorry can't do it. I refuse to spank the willing.
 
crpntr133:
Boy it sounds like you are justing wanting to be spanked!! Nope sorry can't do it. I refuse to spank the willing.

LOL OK I promise to pretend I don't want one! :winky:
This thread has already got me PMs and into trouble!
 
Well so far this week, I've not been doing to good. I'm overeating. Hopefully, I'll get back on track in time to lose weight for the week.
 

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