Scuba diving and smoking

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There is evidence that the degree to which one gets hooked on smoking (and therefore finds it hard to quit) is at least partially dependent upon heredity.That's why one person can quit easily and another finds it nearly impossible.

The truth is that the vast majority of people start smoking at one time or another, and almost everyone who smokes tries to quit. Thus, the degree of smoking in the adult population is not far off from being a measure of the ability of people to quit.

It is well known that the children of smokers are more likely to be smokers than the is the general population. In the past it was usually assumed that this was environmental--because they grew up among smokers, they became smokers themselves. However, although NATURAL children of smokers are much more likely to be smokers than the general population, ADOPTED children of smokers are no more likely to smoke than the general population. This indicates that natural children of smokers find it harder to quit than adopted children, suggesting that the ability to quit is at least partially genetic.
 
Besides the physiological benefits one gets from stopping smoking is you end up with more money that you can then spend on scuba diving be it for travel, courses, equipment, etc
 
I gave up once for 5 years cold turkey it was very difficult. I started smoking again for about 3 years then gave up again. started again smoked for 6 years then gave up again this time for 2 years. 3 months ago I started again and am finding it very diffucult this time to stop. I always stop cold turkey but this time cannot find the place in my mind I got to the other times I quit. What amazes me is even after stopping for a period of years just after a few days of smoking Im back to a pack + a day, its like I never stopped. Now Im 41 and am acutely aware of the damage it is causing me. As we get older our bodies are much less forgiving and do not recover/re generate as well. My mother is a palliative care nurse on a cancer ward so sees every day the pain caused by cancer and still I smoke even after hearing all the horror stories. I know stopping is a battle of wills after all there is no gun to my head saying you will smoke. I dont want to smoke anymore but its hard:(. I dont know any smokers who if had the chance to quit without the withdrawals wouldnt jump at the chance. People say smoking relaxes them, I disagree with this, after smoking a cigarette the nicotine begins to leave your body, as it leaves your body you feel the withdrawal, read stress/anxiety, you smoke again nicotine levels again rise and you feel "relaxed", its all smoke and mirrors, pun unintended. Even though I believe this its still hard. My sister also smokes she has had a lung collapse twice, the doctors told her if it happens again she will likley lose the lung. The second time it happened I went up to the hospital to see her, she was not in her bed, I asked the nurse where she was and was told she was outside smoking. I went outside sure enough she had a tube draining fluid(?) out of her lung and was standing there in the cold smoking. The idea of cancer is easy to forget in that we can think that wont happen to me, but it does everyday to someone. I imagine if smoking made our faces go black and put holes in our skin less people would smoke. If we cant see it it doesnt exist. I have an addictive personality both drinking and drugs caught me when I was younger, consequently now I stay away from casinos, gambling and drinking etc as Im sure it would be easy for me to get hooked/again. Its no excuse I Know and I dont use it as one, I am an adult and have the intelligence to know better and the freedom of choice. But its still hard. Congratulations to all those who have stopped. I will try harder. Sorry for the rant.

PS the biggest noticeable benefit I get every time I stop smoking is I sleep through the night, now, guessing nicotine withdrawals, I wake up at least once and often twice during the night and smoke.:shakehead:
 
Dude grab em by the balls and crush em like a bug
like some of those that done you wrong over the years
 
My sister also smokes she has had a lung collapse twice, the doctors told her if it happens again she will likley lose the lung. The second time it happened I went up to the hospital to see her, she was not in her bed, I asked the nurse where she was and was told she was outside smoking. I went outside sure enough she had a tube draining fluid(?) out of her lung and was standing there in the cold smoking.

That is a really scary story.
I started diving at a young age, and working as a commercial diver in my teens, so the benefit of not destroying my lungs was always clear to me.
I never tried smoking ever.
I sure am glad I never did.
Your story hammers home how addictive it is, for people who don't know.
 
Sorry thought SAC - Surface air consumption was a well used acronym. One of the first things I learnt was how to calculate it and use it in dive planning.

No sweat Phil...I am new to all this stuff lingo and such so I have some catching up to do. Thanks for the spelling out of the acronym. :D
 
There is an aspect of this thread that I find interesting as a long time ScubaBoard participant. We have had a number of threads in the past related to smoking and Scuba. This is the first one I can remember in which there has not been a number of posters insisting that smoking is not a problem and even (ridiculously) that smokers have better SAC rates than non-smokers for some absurd reason related to their lungs being used to working with less oxygen.

In all my years on ScubaBoard, I have entered into many a contentious fray on many a contentious topic. I have had a number of my posts removed, but only because they responded to another post that was deemed inappropriate. I have never had any of my posts moderated on their own merit. The closest I ever came was on a thread much like this. I made a post similar to the one I made above--pretty benign and straightforward, in my view. I received a warning message from a moderator about it. Now that I am on the staff and know how things work, I know what happened. Some smoker had reported my message and complained that it infringed on smoker's rights to do as they pleased by suggesting that what they were doing was not the best thing in the world. In response, a staff member had contacted me to suggest I present my views on smoking in a more balanced fashion.

I wonder if this change is just a chance occurrence determined by who happened to be reading the threads, or if it indicates a change in overall viewpoints.
 
I didn't read the whole thread so if this has been mentioned forgive. Years ago I read an article in Skin Diver Mag. about a diver that got an air embolism. The article mentioned that he was a smoker and the doctor that treated him told him smoking may have made him more susceptibleto the embolism. Congrads on quitting.
 
I knew a guy who kicked a heroin addiction but was unable to quit smoking. I've never smoked. I'm the only one in my family that never smoked. But I gather it's more addictive than heroin. I could never understand why anyone would want to begin using an intensely addictive drug that smells so awful. Once, when I was probably 7 or 8 years old, I asked my mother for a drag on her cigarette. She let me. It stank so bad and tasted so awful that I was never tempted to try again.

Congratulations on quitting. That's an accomplishment to be proud of!
 
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