Q: Can you get decompression sickness, a.k.a. the bends, from freediving?
A: Yes, but only rarely and only in extreme breath-hold diving situations. Advanced freedivers conducting repetitive deep dives for long periods underwater, with little recovery time at the surface have developed decompression sickness from an accumulation of nitrogen in the body. History has revealed commercial freedivers (those making a living harvesting pearls, sponges, lobster, fish, etc.) doing breath-hold dives for several hours in a day, to depths of 60 to 90+ feet, for periods of two minutes or more per dive, have displayed signs and symptoms of decompression sickness. However, most recreational freedivers do not come close to this phenomenon. Others have become “bent” (decompression sickness) from conducting repetitive breath-hold dives using a diving scooter. Also, never freedive after scuba diving. The high rate of ascents and descents in a freedive cause saturated nitrogen from the previous scuba dive to expand and contract in the bloodstream and tissues. This can easily lead to decompression sickness. See
Freediving Safety for more information.