Hi Jorgen,
The proper English translation for gum retreat is gingival recession.
There are a variety of causes of this condition:
1) Gum disease with bone loss/infection
2) Improper tooth position/malocclusion
3) Trauma
4) Orthodontic treatment (braces)
5) Clenching or bruxing/parafunction habits
6) Inadequate zone of attached gingiva
7) Damage from improper brushing or the use of a stiff brush
8) Thin overlying bone, dehiscence, fenestration
While the tabs on the regulator could cause recession, I think the probability is low. You didn't exactly describe where the recession is located in your mouth, I'm assuming that it affects the bicuspid region...that is where the regulator bite tabs are.
It turn out this area is particularly prone to recession for a variety of reasons. If you clench your teeth, this can accelerate the problem. Braces can also lead to tooth positions that look good but may place the teeth too far toward the cheeks and off the center of the bony ridge. It is very common to see patients following ortho with recession in the first and second bicuspid areas.
Clenching torques the tooth in the bone and the physical stress can result in recession on any tooth in heavy contact. These teeth commonly have both gum recession and a V shaped notch in the root surface.
I would be more suspect of the regulator if the area developed rapidly...several weeks to several months and affected one side more than the other (it is unlikely that this would be a symmetrical lesion). I would also expect that the recession would occur on the inside of the gums/teeth. If this is the case, you might want to cut off part of the inside "T" on the tab so it stops traumatizing the gum tissue
Most recession is a very slow process...taking years to appear or change. In fact, many people do not notice the recession until it is pointed out by their dentist or the areas have become sensitive to cold, touch or sweets. Just because you recently noticed the recession areas doesn't mean that they haven't been there.
If you wear certain kinds of oral piercings, they can generate local trauma like Pasley has already mentioned. The treatment for this is to remove the offending jewelry.
Hope this helps.
Regards,
Laurence Stein, DDS
:doctor: