Recuperation from an Inguinal Hernia

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leapfrog

Contributor
Scuba Instructor
Divemaster
Messages
851
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0
Location
40Žº 34'N -3Žº 55'W
# of dives
I just don't log dives
In the next few days I will be operated on after having been diagnosed with an inguinal hernia.

Any advice on recuperation techniques?

When I don't dive I run every day. Not looking forward to losing fitness or my work because of this.

All comments welcome.
 

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