After a day of diving I returned to my summer home that has an elevation of 150m. It was then when I noticed that I had a very mild pain in my right shoulder. It seemed like a pinched nerve but I think I noticed it because I am prone to worrying after my dives. The pain came and went, never causing any discomfort (I could easily do my daily push ups). What's weird is that when I went for a swim the other day the pain was completely gone and when I went back to my house at an elevation of 150 it seemed to start again and then die down as usual. Now, as for my dives... My first dive was to a max depth of 32 meters and the total time was 30 minutes. I was well within my no deco limits, however the fast ascent alarm did go of because of "underwater traffic" (I moved out of the way of another diver and the ascent was no more than 2 meters). After the dive I did my emergency stop and headed up to the boat. After a surface time of about two hours I did a second dive with a maximum depth of 22 meters. The dive time was 40 minutes and everything went according to plan. After the second dive I got a headache but that is common for me because the place I dive in is very windy and wet hair and wind dont mix well. One thing I did after the first dive is I passed a 12kg weight belt to a crew member on the boat with my right arm while I was in the water. I also forgot to loosen my bc straps before I got my arm through and that might have strained my shoulder as well. To top it off, I wore a tight wet suit.
I am fully aware that joint pain is a very obvious sign of dcs but I wouldn't even call what a felt actual pain so my diagnosis is that the mild pressure change due to altitude is causing my shoulder pain but I am not sure. In that case, I believe very mild altitude based dcs does not require recompression, I just have to wait for my body to deal with it. My options for treatment are waiting at sea level, breathing oxygen, possibly doing a recompression nitrox dive or visiting a hyperbaric oxygen chamber. I should also mention that I was sleep deprived before and after the dive. (Despite my better judgment I went ahead with the dive anyway)
In conclusion I had a terrible dive experience and many things went wrong. If I'm ever going to get bent I'm sure this is a good opportunity for those pesky nitrogen bubbles but I need your opinion on this. Should I go see a doctor? btw, I'm completely fine as I type this (still sleep deprived though).
I am fully aware that joint pain is a very obvious sign of dcs but I wouldn't even call what a felt actual pain so my diagnosis is that the mild pressure change due to altitude is causing my shoulder pain but I am not sure. In that case, I believe very mild altitude based dcs does not require recompression, I just have to wait for my body to deal with it. My options for treatment are waiting at sea level, breathing oxygen, possibly doing a recompression nitrox dive or visiting a hyperbaric oxygen chamber. I should also mention that I was sleep deprived before and after the dive. (Despite my better judgment I went ahead with the dive anyway)
In conclusion I had a terrible dive experience and many things went wrong. If I'm ever going to get bent I'm sure this is a good opportunity for those pesky nitrogen bubbles but I need your opinion on this. Should I go see a doctor? btw, I'm completely fine as I type this (still sleep deprived though).