Tattoo John
Registered
After turning 50 last year I found out dieting alone was not keeping the pounds off. Also, wanting to shed a little lead off my BCD. I decided to take a continuing education class (gym membership) at my local college... I enjoy the benefit of using the gym after work. I'm starting off slow, doing cardio everyday for 30 minutes, no biggie. I have a goal of losing 20 pounds by April. I keep connected in local scuba related events (classes, pool time, etc...) through social media which may help Winter non-diving blues. Plus, read when I can... anything.