fin_diving
New
Hey y'all,
This is by no means a post asking for medical opinion – I’ve already seen both an ENT and a hyperbaric dive doctor and was cleared to dive by both. Just sharing and hoping to hear if others have had similar experiences and how you adjusted.
I first started diving in February abroad and spent 1.5 months doing 2-3 dives every other day. Came back home for a month, no issues during or after diving. A month later (no diving during that time), on the way to another dive trip, I suddenly started feeling nauseous and sick. By the end of that week, I was throwing up daily, some days hardly able to walk or move around too long, and strangely feeling dizzy only when turning my head. Oddly enough, underwater, all of the symptoms would disappear. Never felt dizzy or disoriented while diving. And I always dove very conservatively.
Back home, I spent almost two months barely functioning while waiting for my doctor's appt, nausea only subsiding when I would lie down, until an ENT diagnosed me with an inner ear imbalance (left ear doesn’t stabilise properly). The ENT told me I’ve most likely always had this imbalance, but because diving reduces some of the gravitational pull and “favours” the condition, my body struggled to readjust on land now.
I also saw a hyperbaric dive doctor (after the nausea/dizziness completely disappeared), who fully cleared me to keep diving as long as I stay cautious (lots of water, nitrox, no more than 3x dives/day). He said there’s no way to know for sure whether the sudden onset was DCS or something else. At no point during any of the dive trips did I have any issues equalising (except for 1st ever time going below 18m), any ear pain, soreness, or hearing loss.
Since then, I've been doing daily head-shaking exercises that help with dizziness, I am back to my normal and went on another dive trip, completed with no issues (albeit I was taking it easy and slow, a lot of diving I couldn't fully enjoy because I was worried). As I now get ready for another dive trip, this time in a more remote location, I have trouble mentally adjusting and getting rid of the fear of lasting damage or inner ear DCS. It's hard to even feel excited anymore.
Has anyone else been through something similar? How did you rebuild confidence and get back to diving without the constant fear?
This is by no means a post asking for medical opinion – I’ve already seen both an ENT and a hyperbaric dive doctor and was cleared to dive by both. Just sharing and hoping to hear if others have had similar experiences and how you adjusted.
I first started diving in February abroad and spent 1.5 months doing 2-3 dives every other day. Came back home for a month, no issues during or after diving. A month later (no diving during that time), on the way to another dive trip, I suddenly started feeling nauseous and sick. By the end of that week, I was throwing up daily, some days hardly able to walk or move around too long, and strangely feeling dizzy only when turning my head. Oddly enough, underwater, all of the symptoms would disappear. Never felt dizzy or disoriented while diving. And I always dove very conservatively.
Back home, I spent almost two months barely functioning while waiting for my doctor's appt, nausea only subsiding when I would lie down, until an ENT diagnosed me with an inner ear imbalance (left ear doesn’t stabilise properly). The ENT told me I’ve most likely always had this imbalance, but because diving reduces some of the gravitational pull and “favours” the condition, my body struggled to readjust on land now.
I also saw a hyperbaric dive doctor (after the nausea/dizziness completely disappeared), who fully cleared me to keep diving as long as I stay cautious (lots of water, nitrox, no more than 3x dives/day). He said there’s no way to know for sure whether the sudden onset was DCS or something else. At no point during any of the dive trips did I have any issues equalising (except for 1st ever time going below 18m), any ear pain, soreness, or hearing loss.
Since then, I've been doing daily head-shaking exercises that help with dizziness, I am back to my normal and went on another dive trip, completed with no issues (albeit I was taking it easy and slow, a lot of diving I couldn't fully enjoy because I was worried). As I now get ready for another dive trip, this time in a more remote location, I have trouble mentally adjusting and getting rid of the fear of lasting damage or inner ear DCS. It's hard to even feel excited anymore.
Has anyone else been through something similar? How did you rebuild confidence and get back to diving without the constant fear?