jhh
Registered
Would anyone happen to have suggestions for a diver who has two trashed shoulders and two trashed knees? At one point I was a cyclist so my legs are still quite strong and in decent shape, but my core strength never was that great and I've managed to grow a gut since I'm not longer able to ride bikes or run. I need cardio/calorie burning more than I do muscle building.
Swimming is inconvenient for me since I only have access to a pool for about two hours one day a week, and just doing laps is mind numbingly boring. I can walk pretty much forever with no pain, but it's so low impact I don't think it helps much.
Swimming is inconvenient for me since I only have access to a pool for about two hours one day a week, and just doing laps is mind numbingly boring. I can walk pretty much forever with no pain, but it's so low impact I don't think it helps much.