Hitting the pool

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SoccerJeni

Scuba Baby
Messages
800
Reaction score
244
Location
Missouri
# of dives
25 - 49
I’ve wrangled someone into going to the pool with me this weekend to practice things. :fruit:

So here’s what my list of practice items are so far:
Buoyancy
Mask removal/putting back on
Reg recovery
Removal of BCD and replacing it
I want to try that helicopter thing
Corrections of previous errors I’ve made
And play underwater Frisbee

What else? I know I have to be missing a bunch of things.
 
Buoyancy

What else? I know I have to be missing a bunch of things.

In addition to buoyancy, work on squaring away horizontal trim as well. Those two plus efficient propulsion techniques are the backbone of controlling where you are in the water column.
 
If it were me (and it often is), I would make buoyancy the primary skill. Try to get so that you can swim effortlessly in horizontal trim, using your lungs as your primary buoyancy control device. Try little exercise to work on breathing skills once you are at the bottom of the deep end of the pool:

1. Give yourself a shot of air, getting reasonably close to neutrally buoyant. Don't worry about being exact--in fact, being inexact is part of the lesson.

2. Exhale fully--you should sink firmly to the bottom.

3. Inhale relatively deeply and monitor the results. If you start rising quickly, exhale to stop/slow down. If you rise very slowly, breathe more deeply. If you still don't get going, add a tiny puff of air.

4. Breathe in and out, without moving hands or feet. Breathe in enough air to ascend and exhale enough to stop the ascent.

5. When your head reaches the surface, exhale forcefully to begin the descent, and inhale to stop it. Continue this as you slowly descend.

6. About half way down, try to stop and hold your depth for about a minute, using only your breath to control the depth, then complete your descent.​

If you are anywhere near properly weighted, and if the pool is not exceptionally deep, you should have control of the complete depth of the pool with your lungs.

Now focus on swimming in horizontal trim. See if you can hover in horizontal trim. You probably can't because your weights are unbalanced. If you have the ability to work on that, try it.

Finally, try to do all those skills you mention in mid water, as horizontal as possible.
 
Work on doing those skills while horizontal and in trim. If you can learn to remove and replace your mask while doing this, you're off to a great start. Also, if you have someone who can video you, it gives you a whole lot more insight into what you're doing wrong and right watching it after the fact.

I also recommend trying air sharing techniques. Swim around the pool and have your partner randomly "mug" you with the OOA signal. Work on deploying your air source to them and then make a lap of the pool sharing air.

Try some games as well. Throw a dozen pennies in the pool and practice searching and picking them up with no mask on. That will help you get used to the sensation help you work on your buoyancy.
 
I read your post about doing advanced open water/deep diving. The fact you are going to the pool to practice is why you did great. Keep up the good work.

There are 20 basic skills. Two of them you will get practice with on each dive. They are:

  1. Assembling, adjusting, wearing and disassembling your equipment.
  2. Deep-water entry.

Three skills you should be doing on every dive but I don't see everyone doing them:

  • Perform a predive safety check.
  • Descend using the five-point method.
  • Ascend using the five-point method.

I see a lot of divers entering the water and forgetting to close the zipper on their drysuit, not wearing their weight belt, air is turned off, don't have their mask, etc. Make sure you check your buddy and your buddy checks you.

I also see guys jumping off the boat and descending. They don't signal the boat crew they are fine and they don't wait for their buddy. It is not a race.

For trim and buoyancy control, you want to practice:

  • Adjust for proper weighting — float at eye level at the surface with no or minimal air in the BCD, while holding a normal breath.
  • Become neutrally buoyant underwater by pivoting on fin tips (or other point of contact, if appropriate), using both oral and low-pressure BCD inflation.
  • Hover using buoyancy control for at least 30 seconds, without kicking or sculling.

PADI (and possibly other agencies) teach the fin pivot. Personally, it is okay to start this way but you really just want to be able to hover and trim out into a horizontal position. Even fins shouldn't be touching the bottom. It is okay to start with fin pivot but ultimately you just want to be able to hover then rise and fall in the column without touching bottom (but getting close).

The rest of the skills are for the rare situations. They get you comfortable in the water and ensure you are not going to panic if something does go wrong. They are:

  • Recover and clear a regulator at depth.
  • Remove, replace and clear the mask.
  • Remove, replace, adjust and secure the weight system at the surface in water too deep in which to stand.
  • Remove, replace, adjust and secure the weight system.
  • Remove, replace, adjust and secure the scuba unit on the bottom in water too deep in which to stand, with minimal assistance.
  • Remove, replace, adjust and secure the scuba unit at the surface in water too deep in which to stand, with minimal assistance.
  • Alternately breathe from snorkel and regulator without lifting the face from the water.
  • Ascend properly using an alternate air source and establish positive buoyancy at the surface.
  • Breathe effectively from a free-flowing regulator for at least 30 seconds.
  • Respond to air depletion by signaling “out of air,” and securing and breathing from an alternate air source supplied by a buddy. Continue for at least one minute while swimming.
  • Simulate a controlled emergency swimming ascent by swimming horizontally for at least 9 metres/30 feet while emitting a continuous sound.
  • Swim without a mask for at least 15 metres/50 feet, then replace and clear the mask.

I've had my regulator kicked out of my mouth. It is easy for someone to come from the side (out of your field of vision) and cut across you. Especially if you are on a cattle boat. Never lost my mask but I have had it leak occasionally. Practicing the mask skills made clearing a slightly leaky mask a breeze.

The removing, replacing and adjusting of weights and gear is sometimes useful. I have been entangled or hooked on something. Taking my gear off and looking at it is a lot easier than trying to figure out what is going on behind my head.

The skills at the bottom of the list are the ones which you rarely need but when you do need them it will be critical that you do them well.
 
The standard set of skills I run through on every pool session are:
  • Fin pivot
  • Remove regulator and replace
  • remove mask and replace
  • Perform out of air drill as donor and recipient
  • Perform rescue
  • Perform forwards and backwards roll
  • Remove BCD and refit

Once I have done all of those I generally muck about doing other stuff like:

  • Hover in mid water legs crossed and holding onto the ends of my fins with my hands to prevent any movement.
  • Remove regulator, flood mask and clear at least 5 times, replace regulator
  • Attain neutral buoyancy, remove regulator, flood and clear mask while retaining neutral buoyancy, replace regulator.
  • Remove mask, tie bow line and untie, tie clove hitch and untie, tie round turn and two half hitches and untie e.t.c, replace mask
  • remove bcd, fins, mask, weightbelt and place on bottom of pool. Swim to surface, perform surface dive, refit equipment without surfacing
  • perform air share using single regulator as donor and recipient
  • empty all air from bc, disconnect bc inflator hose, manual inflate bc to attain neutral buoyancy, refit bc regulator hose.
  • Remove bc, remove bc from tank. Place tank under one arm and fin pivot
  • Dump all air from your bcd. You and your buddy then attempt to attain neutral buoyancy and fin pivot by controlling each others bc controls
  • Remove all equipment apart from weight belt, tread water for a few minutes with hands above head.

And the list goes on, I like to stress people a little as most of the exercises i do with people are designed to get them comfy with their gear and being in the underwater environment rather than improving any particular skill.
 
Oh this is good stuff everybody...I knew there was much more out there to do! I completely forgot the air share technique, and I love the idea of games! I would like to be surprised by some things like I would be if it were to happen "out in the wild". So, I think I will tell my buddy to throw certain things at me here and there and I'll do the same for him too.

Thanks guys! :dance:
 
The standard set of skills I run through on every pool session are:
  • Fin pivot


  • Why practice fin pivot? It's only value is as "training wheels" until you can hover neutrally, in any position, while you're working on being neutral/horizontal.

    Why go backwards skill-wise?

    Just wondering.
 
Oh this is good stuff everybody...I knew there was much more out there to do! I completely forgot the air share technique, and I love the idea of games! I would like to be surprised by some things like I would be if it were to happen "out in the wild". So, I think I will tell my buddy to throw certain things at me here and there and I'll do the same for him too.

Thanks guys! :dance:

Consider making some flash cards and laminating them so they're water proof. You can each have a set and randomly "throw" one at each other. Then practice the resolution til it feels natural and second nature.

OOA - (point at you or them) - Buddy should respond as appropriate
Mask leak - practice clearing
Mask fog - practice flooding then clearing.
Inflator stuck - practice disconnecting and doing oral inflation
Fin strap broke - loosen strap and practice swimming with it loose or off.
Tank strap loose - have buddy loosen your strap and then do a gear removal to fix it.
Shark! - practice stabbing your buddy, then swimming away (ok, just kidding on this one. Maybe...)
 
Consider making some flash cards and laminating them so they're water proof. You can each have a set and randomly "throw" one at each other. Then practice the resolution til it feels natural and second nature.

OOA - (point at you or them) - Buddy should respond as appropriate
Mask leak - practice clearing
Mask fog - practice flooding then clearing.
Inflator stuck - practice disconnecting and doing oral inflation
Fin strap broke - loosen strap and practice swimming with it loose or off.
Tank strap loose - have buddy loosen your strap and then do a gear removal to fix it.
Shark! - practice stabbing your buddy, then swimming away (ok, just kidding on this one. Maybe...)

:rofl3: I absolutely will stab anyone in the case of a shark, so I will begin practice this weekend. My poor buddy! (Truly my first shark experience was during the Tired Diver Tow on my OW cert, I was NOT happy!)

On the inflator stuck, you're saying practice disconnecting the hose from my tank to the BCD?
 

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