David P
Guest
Well its been a long day but I think I can remember this... First we swap the "crawl" on our right side for 4 laps (100m) then our left, then breast, then back. Then we learned how to clear our masks and don our fins and snorkle. We repeated the laps doing the flutter and frog kick. Then we received 10lbs of wait to swim around with. Then swim circuits and at each end of the pool, dive and touch the bottom, get out of the pool, do an entry of your choice, and repeat for 6 laps. Oh yeah cant forget about swimming from one end of the pool to the other on a single breath, and thentowing your buddy the length of the pool, tread water for awile (wich was quite relaxing actually) and then tread water with you hands out of water (I think it just a breathing drill).
Then when I get home thinking that I wont go swimming again for awhile, the wife tells me I need to jump in the pond (I like Japaneese Koi) and do some maintanance and then the same with the pool. Im not sure I will go swimming again before my next pool session next week now! It was a blast though, and I cant wait to do it again (except all those damn laps!)
Is this normal for certification?
Then when I get home thinking that I wont go swimming again for awhile, the wife tells me I need to jump in the pond (I like Japaneese Koi) and do some maintanance and then the same with the pool. Im not sure I will go swimming again before my next pool session next week now! It was a blast though, and I cant wait to do it again (except all those damn laps!)
Is this normal for certification?