Chocolate as dilator

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pescador775

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Over the years, I've advocated that research be done on physiology of older divers aimed at improving circulation. The notion being that improved blood flow might put the diver in a better position to offgas nitrogen and avoid bends. I've mentioned L arginine and Viagra as possible nitric oxide stimulators and, hence, vessel dilators. Here is another:

>>NEW YORK (Reuters Health) Jun 24 - The results of a study published in the June issue of the American Journal of Hypertension suggest that consumption of dark chocolate may exert a protective effect on the cardiovascular system in healthy subjects.

"Epidemiological studies suggest that high flavonoid intake confers a benefit on cardiovascular outcome," Dr. Charalambos Vlachopoulos, of Athens Medical School in Greece, and colleagues write. "Endothelial function, arterial stiffness, and wave reflection are important determinants of cardiovascular performance and are predictors of cardiovascular risk."

In a randomized, sham-procedure-controlled, crossover study, the researchers examined the effects of flavonoid-rich dark chocolate on the endothelial function, aortic stiffness, wave reflections, and oxidant status of 17 young, healthy volunteers over a 3-h period. The subjects consumed 100 g of a commercially available, procyanidin-rich dark chocolate.

Flow-mediated dilation of the brachial artery, aortic augmentation index, and carotid-femoral pulse wave velocity were measured, along with plasma levels of malondialdehyde and total antioxidant capacity to evaluate plasma oxidant status.

A significant increase was observed in the flow-mediated dilation of the brachial artery at 60 min (absolute increase 1.43%, p < 0.5), the authors report.

Chocolate consumption led to a significant decrease in the aortic augmentation index throughout the study (maximum absolute decrease 7.8%, p < 0.001). This indicated a decrease in wave reflections.

No significant change in pulse wave velocity was observed.

The team also found no significant changes in plasma total antioxidant capacity or malondialdehyde values during chocolate consumption or control session, indicating no alteration in the oxidant status.

"The predominant mechanism appears to be dilation of small and medium-sized peripheral arteries and arterioles," Dr. Vlachopoulos and colleagues suggest.

"The dilatory effect of chocolate under resting conditions (dilation of brachial artery, decrease in wave reflections) can be attributed to improved nitric oxide bioavailability, prostacyclin increase, direct effect on chocolate in smooth muscle cells, or activation of central mechanisms."

Am J Hypertens 2005;18:785-791. <<<<<<<
 
Hello piscador:

I am always an advocate of eating “medicinal chocolate.” I seldom miss an opportunity.

In this case, however, it appears that they are speaking about long term benefits. That is, a small improvement in the cardiovascular system month after month. You are looking for a large improvement for a short time to aid in inert gas exchange.

This type of improvement is also a two-edged sword as gas exchange is faster on the uptake side as well as the off loading side. One still does better to eliminate strenuous activity on the surface and move arms and legs on the surface to promote gas exchange.


Dr Deco :doctor:
On vacation this week.

Readers, please note the next class in Decompression Physiology is September 10 – 11, 2005 :1book:
http://wrigley.usc.edu/hyperbaric/advdeco.htm
 
Chocolate's good for what ails ye.
Rick :)
 
Doc Deco: I'm looking at some method or combination of techniques to open fine capillaries in the spine where tiny bubbles might be trapped. This seems to be an area of concern for "undeserved" bends. Yes, I still believe that your earlier remarks concerning "straining" on deck are likely valid. The other stuff promulated by DIR ( I think), the arm waving during decom, need further study. Besides, bends sometimes occur during putative no decom dives where excercises are less likely to be practiced.
 
https://www.shearwater.com/products/teric/

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