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Yes, you can roll the ankles together when the ankle lock is not attached to the foot pocket. I used this frog kick yesterday when I was training in the pool, but unfortunately that was the one thing I did not capture on video... Anyway, I was able to progress on a very nice speed using only...

I've been doing military scuba & competitive freediving for well over a decade, and in all these diving disciplines the available fins were having recurring problems in e.g. ergonomics or efficiency. The available fins were either efficient OR comfortable, even though I never understood why they...

In this document I especially liked the conclusion: “To have the best suitability for naval use, a swim fin must obviously be as efficient and as comfortable as possible. Although this study shows that these qualities are not found together in many available types, they should not be...

We've set up a company that does fully custom diving fins, starting from individual molds we take from your feet, and also covering leg sizes from 4 upwards. Have a look: www.finnfin.fi