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Yep... a couple were... that comment was in poor taste.

Exactly!

I don't peruse the main forums here much anymore, but back in the day when I was more active on SB (2002-2005), the "use the search" attitude was fairly prevalent, but maybe that crowd moved over to TDS around that timeframe... LOL Glad to hear it's changed. It's hard to have a discussion with...

That's one of the reasons I've chosen to do lite-CrossFit type routines, and then add in any other tangents I want to go on. No week is ever the same for me and it keeps my mind from getting bored with it, and my body can't adapt and has no idea what the hell is going on.... but then again...

Congratulations for completing your first tri!!

I think for the most part I feel this way too, and my postings on various forums reflect that thinking.... but if I put my Devil's Advocate hat on.... having rambling topics makes it difficult to search for relevant information on a thread. However, if the primary purpose of the thread/forum is...

Jenny... recently I've started watching my weight (go up... LOL), but for the most part last year I didn't give a S##! You may want to focus on "Fitter, Faster, Stronger" and let the weight fall where it may... not saying to ignore what you're eating, but don't let a few pounds get you down...

I've mostly gone by word of mouth from other tech divers that have used the charters/skippers. In the times I didn't, the dives were "easy" enough that a bit of futzing around didn't make a huge difference.... unless the surface was bumpy, and then my stomach wasn't usually too happy.

Seems that people work up an appetite when exercising and sometimes eat more than they realize... not saying that is what you're doing... but it's common.... just can't burn it off as fast as it can be consumed. I tend to keep my hunger under control by making sure I eat a modest amount of high...

:happywave:

As long as you don't stick any of those damn peas under my mattress, I'll be fine.

I don't know... my dad worked on the railroad... so that kinda disturbs me too... LOL j/k

I don't usually eat pizza, but had a hankering for a Supreme pizza last night, then finished it off today. Despite waiting a few hours before working out, even the warmup rowing was causing some real nasty tasting reflux. I decided to keep the workout lite and just piddled around instead...

Sending thoughts of perseverance and strength your way!

Kettlebell Challenge: Week 1 Day 4 Warmup: "Tabata" rowing intervals at low to medium intensity. 8 intervals of 20 second rowing / 10 seconds rest. 1053 meters Workout: Circuit 1 (4 Rounds) 35# KB Push Press, x 5 per side 35# KB High Pull, x 8 Rest 60 seconds between rounds 3 minutes rest...

Got a new short climbing rope to play with. Not much height in the basement, but I wrapped it around the pullup bar and it's suitable for "pulling"me off the floor if I'm inclined back or sitting down and want to pull myself into a standing position. Warmup: 500m Row 2:34 Rope Pulls/Climbs...

Kathy... hope you get well soon! ************* After a big dinner and couple of beers on the road, I didn't want to interrupt my rest day with too much exercise, but boredom at the keyboard prompted me to improvise some Calisthenics in the hotel room. 1 Minute per exercise (Max reps)...

Week 1 Day 2 of Coach Izzy’s 5 week Kettlebell Workout Warmup: 1000m Row 4:15 (it was a warmup, but still one of my fastest 1K Row time) Skills Mastery Workout: KB Push Press 50# 6/side x 10 x 3, 60 second rest between sets KB High Pull 50# 10 x 3, 60 second rest between sets KB...

Full Cave Certified in 2003 TDI/IANTD; 4 years as a open water diver prior; 163 logged cave dives. Back mount 104/130's. Don't have the number of different caves in front of me, but the usually suspects around Luraville(Peacock/Cow/LittleRiver) and Mill Pond; Madison, Manatee, Devils, Akumal...

I'll keep ya posted! Good luck on your final week reaching your peak for the Tri!!