Article: Aerobic Exercise Improves Mental Performance for Divers

[scubafit]

You can view the page at http://www.scubaboard.com/forums/content.php?r=728-Aerobic-Exercise-Improves-Mental-Performance-for-Divers

 

[divad]

................Huh?...............

 

[markmud]

Hello Scubafit,

Subjectively, I guess in certain circumstances your "plug" would be correct.

Nonetheless, good overall fitness does make diving easier, safer, and more fun. I just completed a training course where we tested our SAC. My SAC was .5 cf. Not bad! The exercising paid off.

Cross training makes all of my adventures more fun and productive.

markm

 

[scubafit]

Hello Scubafit,

Subjectively, I guess in certain circumstances your "plug" would be correct.

Nonetheless, good overall fitness does make diving easier, safer, and more fun. I just completed a training course where we tested our SAC. My SAC was .5 cf. Not bad! The exercising paid off.

Cross training makes all of my adventures more fun and productive.

markm

Thanks for reading the article Mark. I am glad to hear you are participating in an exercise program.

Gretchen

 

[DivrBikr]

Thank you SF

 

[tanksforthememories]

As ever your zest for good health and better diving through exercise is well received. Thank you for the words of encouragement.

Dave (Cobalt Coast 2012)