Recent content by colby

  1. colby

    Malicious Website Blocked

    Good to hear Howard. My buddy and I are planning a trip to Hawaii this summer and he got hit by the Win32\Fakerean Trojan (Fake security scanners). Is that what you cleaned up?
  2. colby

    2012 Exercise and Fitness Challenge

    I've been travelling (again), so I've been missing my weigh-ins. I don't think I am doing badly though, and I did run my first 5K last weekend - Ottawa Race Weekend - 5K by colby911 at Garmin Connect - Details Started out a bit too quick, but ran the race the way I wanted :)
  3. colby

    Weekly Thursday Weigh-ins

    Up two pounds thanks to a late night popcorn binge while watching TV. 215 again...
  4. colby

    Weekly Thursday Weigh-ins

    And another great week. This plateau seems to be gone. 213 this morning. The least I've weighed in over 25 years!
  5. colby

    Weekly Thursday Weigh-ins

    Good to hear Jenny. As for me, after a few weeks of travelling and being sick I am back. I haven't been for a run or bike ride in a couple of weeks, however I have managed to drop down to 214! Go figure.
  6. colby

    Weekly Thursday Weigh-ins

    Just before the long weekend, i break through to 216. I'm happy with that considering the amount I have worked this week and thelack of exercise due to the blisters from my new runners :shakehead:
  7. colby

    Weekly Thursday Weigh-ins

    Another week, another week at 217. My goal of under 200 by the end of May is looking tough...
  8. colby

    Weekly Thursday Weigh-ins

    Stayed the same, 217. This is gonna break soon!
  9. colby

    2012 Exercise and Fitness Challenge

    That would be great! Thanks so much.
  10. colby

    2012 Exercise and Fitness Challenge

    It sound slike everyone is doing really well (as I pop my head in the door to have a look). I had a great interval run this morning (still on the treadmill here although it should be nice enoughj tomorrow to use the bike to commute to work). All the stats are here - Treadmill Run (Intervals)...
  11. colby

    Weekly Thursday Weigh-ins

    Down another pound this week - 217. Working hard, yet this plateau is driving me crazy. Looks like tomorrow might be the first bike commute of the year, hopefully that will help kick things off again :)
  12. colby

    Weekly Thursday Weigh-ins

    Started out even further behind this week after a bad weekend of eating and only a bit of xcountry skiing. Team lunch yesterday hurt my overall weigh-in, however I still came out 1 pound lighter. Back down to 218.
  13. colby

    Weekly Thursday Weigh-ins

    With travelling again, I'm posting another late weight-in. Up another pound this week to 219. No travelling next week, hopefully I can get rid of it all...
  14. colby

    Weekly Thursday Weigh-ins

    And +3 it is! Back to 218. At least one more week of traveling for work ahead...
  15. colby

    2012 Exercise and Fitness Challenge

    With a fresh dump of snow and -14*C, treadmills will be my life for at least another month...
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